General Mental Health Resources:
The following are resources that maybe helpful to you as you explore your mental health or the mental health of a loved one.
The following are resources that maybe helpful to you as you explore your mental health or the mental health of a loved one.
- Take a Free Assessment
- How to Find a Therapist
- Differences Between Mental Health Provider
- Learn About Getting Treatment
- NAMI Help Line: 1-800-950-NAMI (6264)
- NAMI Crisis Text Line– Text NAMI to 741-741
- Finding a Mental Health Professional
- How Family Members Can Be Supportive
- How to Help a Friend
Specific Mental Health Resources
The following are resources associated with the HGAPS Assessment Center broken down by symptom area or mental health concern.
Specific Mental Health Concerns (A-Z):
ANXIETY
ATTENTION DEFICIT/HYPERACTIVITY DISORDER
AUTISM
BIPOLAR DISORDER
BODY FOCUSED REPETITIVE BEHAVIOR
BORDERLINE PERSONALITY DISORDER
DEPRESSION
EATING DISORDERS
EMOTION REGULATION
OBSESSIVE COMPULSIVE DISORDER
OPPOSITIONAL DEFIANT DISORDER AND CONDUCT DISORDER
OVERALL IMPAIRMENT
PARENTING
PTSD AND TRAUMA
SELECTIVE MUTISM
SLEEP AND SLEEP DISORDERS
SUBSTANCE USE DISORDERS
SUICIDE AND NON-SUICIDAL SELF-INJURY (NSSI)
EN ESPAÑOL
Specific Mental Health Concerns (A-Z):
ANXIETY
- Information About Anxiety Disorders
- Anxiety Disorders: Fact Sheet
- Anxiety Disorders: Resource Center
- Fear, Worry, and Anxiety: Therapy Options
- Managing Stress and Anxiety
- Anxiety Disorders in children: Information for Parents
- About Anxiety in Children and Teens
- Anxiety & Depression in Children
ATTENTION DEFICIT/HYPERACTIVITY DISORDER
- What is ADHD?
- ADHD Fact Sheet
- How does ADHD look in adults?
- ADHD in Children
- How to Help Your Child with ADHD
- Hyperactivity in children information and therapy options
- ADHD Resource Center
AUTISM
- NAMI: Fact Sheet
- What is Autism Spectrum Disorder?
- Mayo Clinic: Information on Autism Spectrum Disorder
BIPOLAR DISORDER
- Call and Text Line: 1-800-273-TALK or text DBSA to 741-741
- What is Bipolar Disorder Generally?
- Bipolar Disorder: Fact Sheet
- Severe Mood Swings & Bipolar
- What is hypomania?
- Bipolar Disorder: Resource Center
- NIMH: Bipolar Disorder in Children
- Bipolar Resources for Kids
- What Does Bipolar Disorder Look Like in Children/Adolescents?
- How to Help Your Child With Bipolar Disorder
BODY FOCUSED REPETITIVE BEHAVIOR
BORDERLINE PERSONALITY DISORDER
DEPRESSION
- What is Depression Generally?
- Depression: Overview
- Depression: Fact Sheet
- Depression: Resource Center
- Depression: Effective Therapy Methods
- Text Line: Text CONNECT to 741741
- What Does Depression Look Like in Children/Adolescents?
- Cleveland Clinic - Depression in Children
EATING DISORDERS
- NIMH Information on Eating Disorders
- Eating Disorders HelpLine: (800) 931-2237
- Learn About Eating Disorders and Getting Help
EMOTION REGULATION
OBSESSIVE COMPULSIVE DISORDER
OPPOSITIONAL DEFIANT DISORDER AND CONDUCT DISORDER
- Conduct Disorder overview
- Callous and Unemotional Traits in Children
- What is Oppositional Defiant Disorder in Children/Adolescents?
- Conduct Disorders: Resource Center
- Information on Prosocial Behavior
- Antisocial Personality Disorder (Adults)
- Conduct Disorder in Teens
- Rule Breaking, Defiance, & Acting Out
- Oppositional-Defiant Disorder: Resource Center
OVERALL IMPAIRMENT
PARENTING
PTSD AND TRAUMA
- PTSD and Trauma Resources
- PTSD in Children
- What is Child Trauma?
- Understanding Childhood Trauma
- Guide for Parents
- NAMI Fact Sheet: PTSD
- NIMH: What is PTSD?
- PTSD Alliance
- PTSD Hotline: 1-800-273-8255 (Press “1” if you are a veteran)
- Childhood Trauma Statistics
- Crisis Hotlines
- Coping With Shooting
- Psychological First Aid
- Resources for Dealing with a School Shooting
- Hurricane and Flooding: Preparation and Coping
- Fire Emergencies: Preparation and Coping
SELECTIVE MUTISM
SLEEP AND SLEEP DISORDERS
- American Alliance for Healthy Sleep
- MedlinePlus: Sleep disorders
- NAMI: Sleep disorders
- Mental Health America: Sleep
SUBSTANCE USE DISORDERS
- Substance Use: What is It?
- Substance Use Basics
- What to Do If Your Teen or Young Adult Has a Problem with Drugs/Alcohol?
- Substance Use in Teens
- SAMHSA: Substance Use Resources
- Substance Use Treatment Information
- Substance Use Hotline: 1-800-662-HELP (4357)
- SAMSHA’s National Helpline : 1-800-662-HELP
- Resources for Adolescents and Young Adults
- Substance Use: Resource Center
- Treatment Information and Program Resources
- Substance Use: Information and Resources
SUICIDE AND NON-SUICIDAL SELF-INJURY (NSSI)
- National Suicide Prevention Lifeline: 1-800-273-8255 (Click link for resources)
- Risk of Suicide: Understanding Warning Signs
- Self-harm: What is it?
EN ESPAÑOL